The therapists at Carrboro Massage Therapy are professional, knowledgeable, and capable. With over 25 years of experience among them, Ruth, Melina, Kim, Soleil, and Silvia are all Licensed by the State of North Carolina and Certified by the National Certification Board of Massage and Bodywork Therapists. The therapists at CMT offer a wide range of services, from deep tissue and relaxation massage, hot stone massage and polarity therapy, to sports massage and prenatal massage.
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Ruth Newnam has developed a specialized blend of techniques to help heal chronic and acute pain issues and to maintain health and wellness in her clients. She blends deep tissue and myofascial techniques, Swedish and relaxation techniques, lymphatic massage and mind-body integration techniques according to each client's set of issues and needs. She works with athletes (endurance, collegiate, and professional athletes) and clients recovering from injury, surgery, and illness, such as cancer, fibromyalgia, autoimmune issues, repetitive stress injuries, plantar fasciitis and more.
A native of Chapel Hill, North Carolina, Ruth received a B.A. from the College of William and Mary and a M.A. from UNC-CH before attending the Body Therapy Institute in Silk Hope, NC. Ruth has practiced as a Licensed Massage and Bodywork Therapist in North Carolina since September 2002. She is also a trained Dr. Vodder School lymphedema and lymphatic massage therapist.
Please note that Ruth is not taking new clients at this time.
Sarah Galfano is a licensed massage and bodywork therapist trained in traditional Swedish, deep tissue and Myofascial release, and certified in Manual Lymphatic Drainage for wellness. Using unique blends of these modalities as well as energy healing, aromatherapy, and mindfulness practices, Sarah develops a treatment plan for each individual client. Her overall intention is to help her clients feel less pain, feel more in tune with their own bodies, and find balance and peace in their day to day lives.
Sarah grew up in the Carrboro/Chapel Hill area and graduated from The Body Therapy Institute in Silk Hope, NC. She is Vodder School certified in Manual Lymphatic Drainage, and is a professional member of the American Massage Therapy Association. Outside of massage, Sarah enjoys being creative, cooking, and spending time with friends and family. Sarah is passionate about social and economic justice, great food, and always finding time to laugh.
Stephen James Mehalek is a Licensed Massage and Bodywork Therapist who is skilled in myofascial release, deep tissue work, Swedish massage, and Active Isolated Stretching coupled with proprioceptive neuromuscular facilitation. As a native of North Carolina, Stephen feels a deep sense of community with the Chapel Hill and Carrboro communities and firmly believes in the benefits and the curative powers of massage. He is passionate about using integrative medicine to keep his community healthy and working to alleviate stress, fatigue, and injury.
Stephen is a graduate of the Body Therapy Institute in Silk Hope, NC and has been a licensed therapist since 2013. His goals include pursuing a degree in Exercise and Sports Science, completing courses in medical massage, and one day, teaching massage therapy.
I graduated from the Body Therapy Institure in Siler City in 2010 after completing a 660-hour training. I'm also a registered yoga instructor, and teach at Carrboro Yoga Company in Carrboro, NC.
My philosophy on bodywork is that we all carry a deep, innate wisdom of how to heal ourselves on all levels. Touch is one of the essential ways that we communicate, and compassionate touch such as massage can help the body "remember" how to heal itself.
I was drawn to practice massage therapy because I have always loved expressing care to others. When I found myself suffering immensely around the deep pain in my life, I sought a path to find internal strength. In an effort to consciously transform my own pain into joy, I decided to complete a yoga teacher training and then to attend massage school. The combination of these experiences has indeed changed my life!
Janne (say "Jan") brings to her work deep compassion, great respect, and intense curiosity for this experience of life as a human being. Janne is a graduate of the four-year professional training program at Barbara Brennan School of Healing, the two-year Advanced Studies in Education program and the two-year Brennan Integration Practitioner program. The Brennan Healing Science method is used effectively in conjunction with professional medical care to treat thyroid issues, cardiovascular disease, immune system disorders, as well as to reduce pain, surgery recovery time, and the side-effects of chemotherapy and radiation.
Janne's healing style focuses on how you relate to the world, to life, to yourself, and on discovering and following your deepest longings for your life. Janne grew up in Rochester, New York, and moved to North Carolina in 1984. She has two college-age children and a highly intuitive Portuguese Water Dog. Her totem is the turtle and she also loves birds.
Stacy received his 4 year graduate degree in acupuncture at the Jung Tao School of Classical Chinese Medicine. Taking the best from both Eastern and Western medicine, Stacy has post graduate acupuncture studies in both Orthopedic and Sports Medicine for pain and blends this with his Eastern training in both Dr. Tan and Master Tung's style acupuncture. He has also completed advanced acupuncture training in internal medicine; fertility; women's health and pediatric care. Stacy has trained in both Chinese and Japanese acupuncture methods and uses Japanese needling techniques, which are often called "pain free" needling.
In addition to his acupuncture education, Stacy graduated from the Carolina School of Massage Therapy in 1997, and has many years of medical massage experience. Stacy combines Tui Na, a form of Chinese medical massage, with his extensive knowledge of Western techniques. Stacy has post-graduate training in neuromuscular therapy; myofascial massage; structural body work and shonishen, a form of Japanese pediatric massage.
Stacy sees Chinese medicine and massage as an important part of everyone's health as they journey through life from their first week of birth to their golden years. Stacy looks forward to forming a partnership with you to help bring greater vitality to your body and to help you usher in the positive changes you want to make in your life.
Linda Mason is a licensed massage therapist working in multiple modalities to bring a holistic approach to her practice. Her primary aim is to provide a safe place for clients to go within, to relax, and to discover the ease and lightness that is their natural state.
She offers Swedish/Relaxation, deep tissue, and Geriatric massage as well as Breast Health massage and lymphatic work. Her education includes study at Cayce Reilly School of Massage in Virginia Beach, Virginia, where she was introduced to the work of Therese Phrimmer, a Canadian massage therapist. Realizing the success Phrimmer had with deep tissue massage was a turning point for Mason. "I got really excited about her work," says Mason, who subsequently went on to dedicate her career to massage. In 1990, she graduated from Carolina School of Massage in Carrboro where she also studied modalities of Reflexology, hydrotherapy, Polarity, and more.
Mason helps her clients choose which modality works best for them whether dealing with stress, muscle tension or pain, restriction of movement, or balance.
A Physical Therapist since 1998, Laura has practiced in many different settings, including hospitals, physical medicine and rehab facilities, retirement communities, nursing homes, and outpatient settings. She has worked with people with neurological disorders and injuries, as well as with clients with low back and neck pain, arthritis, osteoporosis, and everything in between.
Laura began practicing yoga in 2001, after becoming a PT. She immediately recognized the similarities between the two disciplines and wanted to share the physical and emotional well-being that can come with practicing yoga with her physical therapy clients. This Yoga and PT practice allows her to use yoga as a therapeutic exercise to more fully engage and motivate her clients.
Finding your path to wellness will likely involve more than massage alone. Carrboro Massage Therapy is pleased to offer complementary health services under the same roof. Also housed in the Ashe Street office are psychotherapists Margaret Rhee, LCSW and Gina Ke, LCSC, and acupuncturist Stacy Hewitt. For more information on these health care providers, please follow the links to their websites here or on our Resources page.