CMT Offerings

Our Services

Swedish, Deep Tissue, Sports, and Prenatal Massage: $80/hr, $95/75 min, and $110/90 min sessions.

Lymphatic Massage: $90/hour

Far Infrared Sauna: $35/45 minute session

See 'Schedule Now' page for more details.

Other Practices at CMT

Stacy Hewitt


Acupuncture, Structural Bodywork.

Laura Terry


Physical Therapy, Private Yoga.

Janne Groner

Brennan Healing Practitioner

Our Therapists

Ruth Newnam


Deep tissue, relaxation, lymphatic. Currently, Ruth is taking only lymphatic clients. 

Sarah Galfano


Deep tissue, relaxation, lymphatic.

Our Therapists

Linda Mason


Prenatal, postnatal, deep tissue, relaxation.

NC License # 612

Linda provides a safe place for clients to go within, to relax, and to discover the ease and lightness that is their natural state. She offers Swedish/Relaxation, deep tissue, and Geriatric massage as well as Breast Health massage

and lymphatic work. In 1990, Linda graduated from the Carolina School of Massage in Carrboro where she also studied modalities of Reflexology, hydrotherapy, Polarity, and more.

Mason helps her clients choose which modality works best for them whether dealing with stress, muscle tension, pain, restriction of movement, or balance. She has additional training in Gestalt therapy, mediation, and holds a Liberal Arts degree from College of William and Mary, Williamsburg, VA.

Bradley Shmailing


Swedish, Trigger Point, Sports,Rehabilitation

What to Expect at Your Appointment

Please arrive 5 minutes early to complete your intake form. You can park in the back lot or on the street at 102 Ashe Street. Use the back entrance. 

Your therapist will greet you and show you to the treatment room to determine a treatment plan with you. Your comfort is of the utmost importance to us. Please let your therapist know about temperature, pressure, and other therapeutic needs. 

You may choose to pay in advance for your session through our online scheduling or pay the therapist after your treatment. 

Our Newest Staff and Offerings

Welcoming Linda Mason, LMBT and Laura Terry, PT, RYT200

Welcoming Bradley Schmaling on Sundays, Wednesdays and Thursdays. 

Bradley offers Sports Massage, Swedish, Relaxation with Rehabilitation. He specializes in using medical massage- myofascial release work for low back pain and shoulder issues.

Though he is new to us at CMT, Bradley has 11 years of experience in the rehab and massage field. 

Far Infrared Sauna sessions are available Sunday afternoons, Wednesday evenings, Friday afternoons. Additional times available by contacting

Announcements and Specials

Gift certificates are available for sale online:

Happy New Year! We are welcoming Bradley Schmaling to CMT and offering a special rate of $65 per hour with Bradley in January 2018. 


Our Services

Massage Therapy

Deep Tissue and Myofascial Techniques

Swedish and Relaxation Massage

Pre and Post Natal Massage

Lymphatic Massage

Physical Therapy

Traditional PT blended with Integrative Positional Therapy and Yoga

Yoga Instruction

Private and Group Instruction for all levels

Private yoga and PT treatment sessions


Infrared Sauna

30-45 minute sessions

Upcoming Events and Classes

Yoga for Daily Life with Laura Terry

Mon, Wed, and Sat at 3pm at the Carrboro Yoga Company

SUNDAY: FEB 11 2018

FROM: 2:00 PM - 3:30 PM


Join massage therapist and yoga teacher Ruth Newnam for light foam rolling and a detoxifying flow yoga class. Learn self care techniques with the roller to increase flexibility, massage tight muscles, and prepare for a vigorous flow practice. Foam roller included.


What Our Clients Say about Us

"Stephen's massage was incredible. It helped give me relief from pain in my neck, head and back He is skilled in ways that I do not experience in other massages." ~ S. B. 

"I've seen Sarah for about 10 times now. She is the only person I see, and I couldn't recommend her more. And, she has helped me (twice) get rid of a wicked tension headache. " ~ E.D.

"I had an appointment with Linda for Polarity Therapy and it was so comforting! The time passed so quickly, but I didn't fall asleep or feel tired afterward. I felt relaxed and refreshed! Linda is very talented and I will continue to make appointments with her. " ~ D. C. 

Current Deals

One hour massage with Bradley Schmaling is $65 throughout January 2018. 

Bradley is new to our studio, but has 11 years of experience in medical massage, myofascial massage, and rehabilitation modalities. 


  • SCHEDULING Click the above 'Schedule Now' button. Or, call or email directly the therapist with whom you would like to schedule.
  • RATES Prices are listed on our scheduling site and under Our Services. Advance payment is optional for appointments, and required for gift cards and packages.
  • PROFESSIONALISM We ask that clients and therapists demonstrate behavior appropriate to a healthcare setting.
  • CONFIDENTIALITY We understand and respect your concerns regarding your privacy, therefore, client information is kept strictly confidential. A client's information will not be shared with outside parties without a signed, written request from the client.
  • TREATMENT TIMES Sessions begin and end at scheduled times. We ask that you arrive 5 minutes before your scheduled treatment. If you arrive late, it may not be possible to extend your treatment.
  • CANCELLATION POLICY Cancellations with 24 hour advanced notice are allowed. If you are late or cancel without 24 hours notice you will be charged the full amount of your scheduled treatment.
  • PAYMENT OPTIONS We accept all forms of payment.
  • CONTACTING US Carrboro Massage Therapy is located at 102 Ashe Street in Carrboro, North Carolina. Please contact your therapist directly or use to have your general questions answered.