Carrboro Massage Therapy

About Us

Benefits of Massage

Massage helps to relieve the stress and tension of everyday living that can lead to disease and illness, and has been proven beneficial for many chronic conditions, including low back pain, arthritis, bursitis, fatigue, high blood pressure, mental health issues, and immune functioning.

Massage Modalities

At Carrboro Massage Therapy, our experienced therapists provide a wide range of techniques, including deep tissue and myofascial massage, relaxation and Swedish massage, energy work, and lymphatic massage.

Experienced Therapists

Carrboro Massage Therapy is the cooperative massage practice of Ruth Newnam, Shena Groger, Bradley Schmaling, and our newest therapist Sheila Delhagen. We look forward to meeting you.

Our Offerings and Staff

Massage Therapy

Ruth Newnam

ruthnewnam@gmail.com

9195931630

Deep tissue, relaxation, lymphatic. Currently, Ruth is taking only lymphatic clients.

Bradley Schmailing

mmtbradley@gmail.com

2036715670

Swedish, Trigger Point, Sports Massage, Rehabilitation.

Shena Groger

shena.groger@gmail.com

3528703365

(Very) Deep Tissue, Relaxation

Sheila Delhagen

sheilamdelhagen@gmail.com

9196498814

Therapeutic Massage

Practice-Well Yoga and Self Care

Winter 2019 Classes and Workshops:

Foundations of Flow

Tuesdays 9:30-10:45am

at the Yoga Shala

309 W. Weaver Street

Carrboro

(Very) Slow Flow

Fridays 9:30-10:45am

at the Yoga Shala

309 W. Weaver Street

Carrboro

Self Care Yoga at ClearWind Farm:

Neck and Shoulders Release

Sunday January 27, 3-5pm

Hips and Lower Body

Sunday February 24, 3-5pm

Spine and Pelvis

Sunday March 31, 3-5pm

More information can be found at www.practice-well.com

Community Resources

Laura Terry

laura@yogaandpt.com

9195384023

Physical Therapy, Private Yoga.

www.yogaandpt.com

Janne Groner

Brennan Healing Practitioner

janne@carrboromassagetherapy.com

Stacy Hewitt

info@acupuncturehealthcompany.com

9199601054

Acupuncture, Structural Bodywork.

www.acupuncturehealthcompany.com

Margaret Rhee, LCSW

Psychotherapy

margaret.a.rhee@gmail.com

Sarah Galfano

sarahgalfanolmbt@gmail.com

9196211791

Deep tissue, relaxation, lymphatic.

Private and Group Yoga in Carrboro

www.yogaandpt.com

www.practice-well.com

http://jyotishmatiyoga.com

Active Release Technique/Chiropractic

http://carolinapainandperformance.com/staff