We want to be a part of your health care team. Let us know how we can help.

104 Jones Ferry Road, Suite E, Carrboro, NC 27510, US
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About Us

Spring Special Events

Open House and Art Show

Sunday May 19, 4-6pm

Art by Joseph Brzoska (pictured right)

Eat, drink, hang out. 


Self Care for Breast Cancer-Related Lymphedema:

Practices for Self and Partner Care

At ClearWind Farm in Chapel Hill

7961 Scenic Trail, Chapel Hill, NC 27516

Learn simple, effective techniques to improve flow and bypass problem areas. Learn more about garments and kinesiotaping to manage lymphedema between treatments.

Register online. Space is limited: https://app.acuityscheduling.com/schedule.php?owner=14405271&appointmentType=9966680

​**4 scholarship slots are available. Email Ruth to request a scholarship: ruthnewnam@gmail.com

Massage Modalities

At Carrboro Massage Therapy, our experienced therapists provide a wide range of techniques, including deep tissue and myofascial massage, relaxation and Swedish massage, energy work, and lymphatic massage


Massage helps to relieve the stress and tension of everyday living that can lead to disease and illness, and has been proven beneficial for many chronic conditions, including low back pain, arthritis, bursitis, fatigue, high blood pressure, mental health issues, and immune functioning.

Experienced Therapists

Carrboro Massage Therapy is the cooperative massage practice of Ruth Newnam, Shena Groger, Bradley Schmaling, and our newest therapist Sheila Delhagen. We look forward to meeting you.

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Our Offerings and Staff

Massage Therapy

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Ruth Newnam

ruthnewnam@gmail.com

9195931630

Deep tissue, relaxation, lymphatic. Currently, Ruth is taking only lymphatic clients. 


Bradley Schmailing

mmtbradley@gmail.com

2036715670

Swedish, Trigger Point, Sports Massage, Rehabilitation.


Shena Groger

shena.groger@gmail.com

3528703365

(Very) Deep Tissue, Relaxation


Sheila Delhagen

sheilamdelhagen@gmail.com

9196498814

Therapeutic Massage

Practice-Well Yoga and Self Care

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Winter 2019 Classes and Workshops:


Foundations of Flow

Tuesdays 9:30-10:45am

at the Yoga Shala

309 W. Weaver Street

Carrboro


(Very) Slow Flow

Fridays 9:30-10:45am

at the Yoga Shala

309 W. Weaver Street

Carrboro


Self Care Yoga at Southern Village Clubhouse


Beyond Asana: Foam Rolling and Self Massage

Saturday May 18, 2019, 

10am-12pm


More information can be found at www.practice-well.com



Community Resources

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Laura Terry

laura@yogaandpt.com

9195384023

Physical Therapy, Private Yoga.

www.yogaandpt.com


Stacy Hewitt

info@acupuncturehealthcompany.com

9199601054

Acupuncture, Structural Bodywork.

www.acupuncturehealthcompany.com


Margaret Rhee, LCSW

Psychotherapy

margaret.a.rhee@gmail.com


Private and Group Yoga in Carrboro

www.yogaandpt.com

www.practice-well.com

http://jyotishmatiyoga.com


Active Release Technique/Chiropractic

http://carolinapainandperformance.com/staff



Contact Us

Send Message

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info@carrboromassagetherapy.com


Or contact your therapist directly by phone or email listed above.
 

Carrboro Massage Therapy

104 Jones Ferry Road, Carrboro, North Carolina 27510, United States

Hours