Carrboro Massage Therapy

About Us

Spring Specials

Spring Special with Sheila: $65 per hour through April. Book as often as you like with our newest therapist Sheila Delhagen.

Teacher's Special with Bradley: $65 per one hour therapeutic massage. School teachers, movement teachers, music teachers, and others are welcome to book with Bradley at this rate.

Massage Modalities

At Carrboro Massage Therapy, our experienced therapists provide a wide range of techniques, including deep tissue and myofascial massage, relaxation and Swedish massage, energy work, and lymphatic massage.

Massage helps to relieve the stress and tension of everyday living that can lead to disease and illness, and has been proven beneficial for many chronic conditions, including low back pain, arthritis, bursitis, fatigue, high blood pressure, mental health issues, and immune functioning.

Experienced Therapists

Carrboro Massage Therapy is the cooperative massage practice of Ruth Newnam, Shena Groger, Bradley Schmaling, and our newest therapist Sheila Delhagen. We look forward to meeting you.

Our Offerings and Staff

Massage Therapy

Ruth Newnam

ruthnewnam@gmail.com

9195931630

Deep tissue, relaxation, lymphatic. Currently, Ruth is taking only lymphatic clients.

Bradley Schmailing

mmtbradley@gmail.com

2036715670

Swedish, Trigger Point, Sports Massage, Rehabilitation.

Shena Groger

shena.groger@gmail.com

3528703365

(Very) Deep Tissue, Relaxation

Sheila Delhagen

sheilamdelhagen@gmail.com

9196498814

Therapeutic Massage

Practice-Well Yoga and Self Care

Winter 2019 Classes and Workshops:

Foundations of Flow

Tuesdays 9:30-10:45am

at the Yoga Shala

309 W. Weaver Street

Carrboro

(Very) Slow Flow

Fridays 9:30-10:45am

at the Yoga Shala

309 W. Weaver Street

Carrboro

Self Care Yoga at Southern Village Clubhouse

Beyond Asana: Foam Rolling and Self Massage

Saturday May 18, 2019,

10am-12pm

More information can be found at www.practice-well.com

Community Resources

Laura Terry

laura@yogaandpt.com

9195384023

Physical Therapy, Private Yoga.

www.yogaandpt.com

Stacy Hewitt

info@acupuncturehealthcompany.com

9199601054

Acupuncture, Structural Bodywork.

www.acupuncturehealthcompany.com

Margaret Rhee, LCSW

Psychotherapy

margaret.a.rhee@gmail.com

Private and Group Yoga in Carrboro

www.yogaandpt.com

www.practice-well.com

http://jyotishmatiyoga.com

Active Release Technique/Chiropractic

http://carolinapainandperformance.com/staff