104 Jones Ferry Road, Suite E, Carrboro, NC 27510, US

Welcome to Carrboro Massage Therapy.
Schedule now.

About Us

We are open!

Ruth and Sheila are back to work. The online schedule reflects these changes, and you can schedule now.

Our new protocols require therapists and clients to wear masks, and answer a short covid-related intake before each appointment. We are working with windows open, fans on, and additional cleaning protocols.

If you are not ready to return to the studio for massage, you might consider this Full Body Foam Rolling video tutorial for Self Care:

Foam Rolling Full Body

You need a foam roller, small ball, strap, and a blanket. Treat yourself to a full body massage with these inexpensive props. $12 to own.

https://vimeo.com/user35790197

Thank you and be well. Ruth

Winter 2020 Special Events

Yoga with Ruth Newnam

Last week of Live Outdoor Classes at Willow Oak Pavilion Thursday 10/29/20 6-7pm

Gentle Flow and Restore Yoga

Join Ruth at 630 Vickers Road, Chapel Hill, NC 27517

Slow it down, move with the breath, face a challenge or two, and know that you will be rewarded with a generous restorative closing.

Registration is required. Email RuthNewnam@gmail.com to register and receive directions and pr otocols for arrival and departure.

You can also register online here:
https://app.acuityscheduling.com/schedule.php?owner=14405271&appointmentType=category:2.%20Self%20Care%20Yoga%20%28Outdoors%2FIn-person%29

Massage Modalities

At Carrboro Massage Therapy, our experienced therapists provide a wide range of techniques, including deep tissue and myofascial massage, relaxation and Swedish massage, energy work, and lymphatic massage.

Massage helps to relieve the stress and tension of everyday living that can lead to disease and illness, and has been proven beneficial for many chronic conditions, including low back pain, arthritis, bursitis, fatigue, high blood pressure, mental health issues, and immune functioning.